Thumbs up for functional #abs #training !
#bodybuilding #healthy #fitness #diet #sixpack #muscle #protein #beast #mode #fit #instafit

My Little stack for the Last Weeks of #bulking i just Love These guys
#bodybuilding #supplement #bsn #mutant #mass #animal #cellucor #c4 #amino #muscle #fitness #sport #abs #sixpack #nutrition #diet #protein #beast #mode

Got my new #supplement delivery today, Big Thanks to #prozis , stuff for The Last Weeks of #bulking #LETSGAIN
#bodybuilding #fitness #abs #sixpack #animal #anabolic #amino #protein #diet #muscle #gym #sport #beast #mode #mass

#sunday #morning #breakfast some @bsnsupplements #aminox #bcaa and some #animal #pak , happy #refeed Day
#bodybuilding #muscle #bulking #gym #fitness #abs #sixpack #supplement #workout #diet #healthy #sport

Bro i’m Not #shredded that’s my #bulking ;)
#bodybuilding #beast #mode #hardgainer #abs #sixpack #muscle #mass #fitness

What a beautiful #morning :) anyone wants some of my #breakfast ? I got #animal #m #stak and #stak and some #bsn #amino , that’s how to Start into #refeed #day !
#beast #mode #bulking #muscle #bodybuilding #shredded #supplement

Yeah Baby!!! My New #supplement Pack arrived *-* #animal #m -#stak and #animal #stak , #bsn #amino and some Little #samples, #awesome !!! Gonna fuckin kill it!
#bodybuilding #beast #mode #muscle #bulking

Have a Nice #leg #day :)
#pre #workout #muscle #supplements #sample #beast #mode #bodybuilding #dorian #yates #noxpump

Killed this Shit!
#beast #mode #muscle #bodybuilding #golds #gym

Today’s #pre-#workout for chest and shoulder, i have no idea what this amino2 is but i’m definetly looking forward for an awesome #pump
#gym #beast #mode #bodybuilding #sample #supplements

Here’s my nutrition plan:

-After breakfast: qnt zinc and ironmaxx Multi-vitamine

-With Lunch: cytosport muscle milk (1-2 scoops)

-pre-workout: cellucor C4 (1-2 scoops) and bsn amino x (1 scoop)

-Post-workout: bsn amino x (1 scoop)

-20 minutes later cytosport muscle milk (1-2 scoops), Esn ultrapure creatine monohydrat (5g) and Peak glucofast (1-2 scoops)

Got any questions, want some help with your supps or some special information about mine? just ask me :)

some of you are always searching for the strongest supplement, for all of you who don’t know, start the fuck using creatine monohydrat! i’m using it for one year now, at the moment i’m in constant use, and its fucking awesome! i know what i’m talking about, and if you really want to gain lean muscle mass and awesome strength, use just 3-5g of creatin monohydrat every day, after the workout or as the first thing in the morning, do this two weeks and, of course if your nutrition is good, you’re gonna be shocked by the results! in nearly every workout i can push more weight than ever before and the lean muscle mass is becoming more and more. everytime i used creatine it was like this, but now, when i started using monohydrate (!)POWDER(!) constantly, the results are great. and it’s probably one of the cheapest supps ;)

start using it and dont forget drinking 3-4 liters of water every day!

if you got any questions left, just ask me

stay pumped guys

So my supp combination is nearly completed:

-Pvl mutant mass weight gainer

-Peak Glucofast

-Ironmaxx Multi Vitamine

-Esn ultrapure creatin monohydrat

Soon gonna add amino caps from olimp :) (Wurde mit Instagram aufgenommen)